The five boxes inside every AI agent, with the minute to jump to in Stanford’s free lecture, what to skip, and 3 exercises to do while you watch

The companion to the video Skip Netflix Tonight. Watch Stanford’s Free AI Agents Lecture Instead (November 2026). PAGE 1: the five boxes every agent is built from (model, planning, memory, tools, environment) with a plain example and the timestamp for each, plus a one-hour watch plan for Stanford CS329Z Lecture 1 by Professor Diyi Yang. PAGE 2: three five-minute exercises and the seven ideas worth keeping, each with its timestamp. Independent guide from Hyperautomation Labs, not affiliated with Stanford University or Stanford Online.

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